Health| Health ideas and Fitness

I Tried 7 TikTok Passive Income Ideas – 6 Were a Waste

63 Hits 0 Hits Sobia Iqbal Feb 14, 2026, 1:54 PM

Six out of seven ideas were a waste of time for quick results. One worked — not because TikTok said it was easy, but because it aligned with real business fu

Health

Hidden Dangers of Every Season (And How to Outsmart Them)

47 Hits 0 Hits Sobia Iqbal Feb 14, 2026, 1:54 PM

Silent killers don’t roar—they whisper. They hide in pollen counts, heat waves, slippery sidewalks, faulty heaters, and quiet lifestyle changes...

Health

Heart Attack: Causes, Treatments, and Prevention Methods in 2026

301 Hits 0 Hits Usman Ullah Jan 12, 2026, 10:22 AM

Heart attacks are caused by lifestyle and health factors. Learn their causes, modern treatments, and prevention methods in 2026 for...

Health

How Overeating Increases the Rate of Aging and Silently Damages the Human Body

228 Hits 0 Hits Usman Ullah Jan 12, 2026, 10:16 AM

Overeating stresses the body, increases inflammation, damages cells, and speeds up aging, while mindful eating supports better health and longevity.

Health

Psychedelics May 'Rewire' Brain to Improve Depression Treatment

190 Hits 0 Hits Aanoshy Jan 6, 2026, 4:17 PM

Depression is a complex and debilitating mental health disorder that affects millions of people worldwide. While traditional treatments have shown...

Health

How Maintaining a Healthy Daily Lifestyle Through Balanced Diet, Regular Exercise, Proper Sleep

252 Hits 2 Hits Dawat Rabi Jaan Jan 6, 2026, 2:35 PM

A healthy daily lifestyle is the foundation of long-term physical strength, mental clarity, and emotional balance. By focusing on balanced nutrition, regular exercise, quality sleep, stress management, and proper hydration, individuals can significantly improve overall well-being. This article explores how these interconnected habits create sustainable health benefits and enhance quality of life.

Health

Your daily routine can boost your health and energy levels. These 8 habits will keep you fresh and productive throughout the day.

216 Hits 0 Hits Taras Jan 7, 2026, 5:35 PM

Your daily routine can boost your health and energy levels. These 8 habits will keep you fresh and productive throughout...

Health

Mangoes are more effective than low-sugar snacks in reducing the risk of prediabetes

588 Hits 0 Hits Touba Oct 16, 2025, 6:33 AM

New research suggests that mangoes may offer superior benefits over low-sugar snacks in managing blood glucose levels and reducing the...

Health