Mental Health & wellness

Mental calmness is lacking in this era of technology. Unearth the hidden factors that matter a lot here.

Supporting someone who is facing mental disturbance

1,022 Hits 0 Hits Adnan Ali Jan 18, 2023, 10:09 AM

Every 1 of five is about to suffer mental disturbance due to some personal reasons in their lives. They are indulging it and heading toward unbearable circumstances.

Some Major reasons and causes behind migraine and dark circles

754 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:25 AM

Migraine headaches, conjointly referred to as migraines, are painful and leave the patient unable to try to do something. This...

Mental Health & wellness

Side effects of sleeplessness and tips for getting slim without exercise

779 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:21 AM

Complete sleep is incredibly necessary for living a healthy life. It strengthens memory further as restores very important components of...

Mental Health & wellness

What is stress? Some common reasons to Avoid

845 Hits 0 Hits Hajra Tareen Jan 11, 2023, 12:44 PM

October 10, Mental Health Day is being celebrated all over the world. Traditionally, this day will also be celebrated in...

Mental Health & wellness

ASMR: A Brain Massager!!

754 Hits 0 Hits Hajra Tareen Jan 8, 2023, 3:45 PM

Autonomous sensory meridian response (ASMR) is a calming, tranquil sensation that starts on the scalp and spreads down the body...