adnan luni

The hype behind celebrity favourite bone broth: Benefits, recipe and more

15 Hits 0 Hits adnan luni Nov 25, 2024, 5:09 AM

The popularity of bone stock among celebrities like Gwyneth Paltrow and Kylie Jenner is due to its rich nutrient content. Bone stock, often referred to as Hollywood's "liquid gold," contains collagen, calcium, magnesium, potassium, vitamin B12, and vitamin D. These elements contribute to benefits for skin, hair, nails, bones, and immune support. To incorporate bone stock into your diet, registered nutritionist Rhiannon Lambert suggests consuming it between meals as a comforting hot beverage or part of a main meal. However, it's not a substitute for complete meals, emphasizing the importance of a varied diet. Here's a basic recipe for homemade bone stock: Ingredients: - 1000g organic bones (beef, chicken, fish, turkey, etc.) - 4 medium onions, chopped - ½ tbsp salt - ½ pepper - 2 tbsp apple cider vinegar - 4 cloves finely chopped garlic - Enough water to cover all ingredients - Fresh herbs for garnish Method: 1. Place bones, onions, garlic, spices, and vinegar in a pot, covering them with enough water. 2. Cover the pot and simmer on low heat for approximately 4 hours. 3. Garnish with fresh herbs when finished. 4. Cool and enjoy immediately or freeze for later use.

Business

Asian Markets Diverge: Nikkei Soars on Optimism, Chinese Deflation Deepens

20 Hits 0 Hits adnan luni Nov 25, 2024, 5:00 AM

Dynamic market movements, particularly in Japan's Nikkei, with a 34-year high; focus on Chinese economic indicators; stable U.S. stock closure;...

Tech

What to expect from Samsung Unpacked 2024, including the Galaxy S24 smartphone launch

51 Hits 0 Hits adnan luni Nov 25, 2024, 4:53 AM

Samsung Unpacked on January 17 will unveil Galaxy S24 with Snapdragon 8 Gen 3 chipset, emphasizing AI features like Galaxy...

Business

Oil prices rise 2% after US, Britain strike Houthi targets

39 Hits 0 Hits adnan luni Nov 24, 2024, 8:08 AM

SINGAPORE, Jan 12 (Reuters) - Oil costs rose 2% on Friday as the US and England did air and ocean...

Business

China's 2023 crude oil imports hit record as fuel demand recovers

39 Hits 0 Hits adnan luni Nov 24, 2024, 7:54 AM

Jan 12 (Reuters) - China's yearly raw petroleum imports hit an unequaled high in 2023, traditions information displayed on Friday,...

Business

Currency exchange rates in Pakistan today – January 12, 2024

39 Hits 0 Hits adnan luni Nov 24, 2024, 7:45 AM

KARACHI - The swapping scale for one US Dollar against Pakistani Rupees was recorded at Rs 280.5 in the neighborhood and open market, with a selling pace of Rs 283 on Friday, January 12, 2024.

Business

Dollar steady as investors mull inflation and Middle East escalation

27 Hits 0 Hits adnan luni Nov 24, 2024, 7:24 AM

LONDON/TOKYO, Jan 12 (Reuters) - The dollar held consistent on Friday as brokers gauged an uncertain U.S. expansion report and...

Science

This huge exoplanet's comet-like tail is 350,000 miles long and scientists are thrilled

36 Hits 0 Hits adnan luni Nov 24, 2024, 6:40 AM

The odd outsider planet WASP-69b is following an enormous comet-like tail 350,000 miles in length as its climate is passed...

Science