maryam

maryam

Health
Health Tips : Importance of Balance Diet in daily life and protein controls
84 Hits 0 Hits maryam Nov 2, 2024, 10:29 AM
Eating a balanced diet and practicing portion control are like a powerful duet for your health.
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Health
Understanding macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals).
357 Hits 1 Hits maryam Jan 20, 2024, 9:21 AM
Micronutrients are essential elements required by living organisms in relatively small amounts for optimal health and physiological functioning.
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Author Popular Articles
Understanding macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals).
Jan 20, 2024, 9:21 AM maryam
Health Tips : Importance of Balance Diet in daily life and protein controls
Nov 2, 2024, 10:29 AM maryam