Saeeda Bukhari

Hi! My name is Saeeda. I am hardworking. I will provide you with articles covering a variety of skincare, beauty tips, and all about health. I will do research work on all health categories and provide unique articles.

Health

What are the signs of a silent heart attack? Eat six foods, protect the heart from diseases۔

10 Hits 0 Hits Saeeda Bukhari Dec 16, 2024, 9:42 AM

Signs of a silent heart attack are difficult to diagnose, but knowledge of these signs is very important. Some signs that we can identify a silent heart attack. Let’s know what are the signs of silent heart attack. And which foods can protect the heart from diseases.

Health

How beneficial is it to eat almonds in winter

302 Hits 0 Hits Saeeda Bukhari Jan 10, 2024, 10:52 AM

Almonds provide a natural source of warmth during the colder months. Almonds are a popular winter food that is eaten as...

Health

The best foods to reduce body weight

257 Hits 0 Hits Saeeda Bukhari Nov 3, 2024, 5:51 AM

Best foods for weight loss. By using a few common foods, you can lose weight.No one likes the increase...