Anxiety, a pervasive and intricate hand of the mortal experience, manifests in colorful forms and degrees, weaving its presence into the fabric of diurnal life. Defined by a patient sense of solicitude, fear, or apprehension, anxiety transcends artistic, geographical, and socioeconomic boundaries, affecting individualities across the globe. While itβs a natural response to stress, the line between a manageable concern and inviting anxiety is delicate, frequently challenging to discern.