Uneasiness, a ubiquitous aspect of the human experience, appears in different structures and forces. Among
these appearances, mental breakdowns stand as piercing episodes that can leave people feeling totally
wrecked. A mental episode, frequently alluded to as a fit of anxiety, is an extreme flood of overpowering
trepidation or frenzy that can strike out of nowhere and capriciously. These episodes can be distressing
because they affect one's mental state as well as their physical health.
