Today everyone wants to live a healthy life .
Weight is a big issue and weight is a cause of many diseases such as high blood pressure, heart attack etc
In this advance century people are addict of junk foods, un healthy products ( fries, burger etc) for a high use of these un healthy things a big question is how to live a healthy life?
Today in this article i will share a tip to how to loss your weights with the help of a simple and easiest drink.
Detox water is a healthy water in which we use all the natural products which help you to glow your skin which help you to get rid of constipation, and a main thing which loss your weight within a week or months.
Lets discuss the some main benefits of detox water firstly it boost your immunity, improve your digestion, burn your calories.
There is a great hype about the use of detox water and it is recomand you to drink detox water 8 glasses per day as you drink a simple water per day.
What is detox water?
Detox water is a water which help you to get rid of your high weight, constipation etc Detox water is a water which is made with the help of fresh fruit or vegetables according to your priority and according to your taste.
You make detox water with fruits, herbs, ginger, vegetables etc some people made it in a blend form as a shake and some people use as a raw vegetables, fruits in it.
How to prepare detox water drink at home?
You can easily prepare your drink at home in 5 to 10 minutes with these.
.apple
.strawberry
.lemon
.mint
.ginger
.cucumber
.berries
Add fruits, vegetables, mint into the water.
Detox water claims to remove constipation, help body to maintain PH.
The life of the detox water in 12 hours. After 12 hours don't use your detox water because it is not healthy for use. It is recomand you to use your detox water within 12 hours. If you use your detox water after 12 hours it is unhealthy so don't use it.
Some studies show that over weight adults use detox water before their meals loss more weight. So if you are over weighted and want to loss your weight you have to drink detox water before your meals which is more beneficial. Drinking water is also a way to reduce your hunger with the use of water as required.
Detox water help you to get rid of a diseases like constipation as hydration is necessary for a normal life and if it not work normal so chronic effect in our body which cause constipation so with detox water you get rid of this problem. Drinking more water help you to live normal health and enjoy your life.
Detox water also help to fresh your mood because you are upset with your health issues if you use a water which is made from fresh fruits, vegetables you become healthy and your mood will be happier.
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