Health| Health ideas and Fitness

Benefits of Vegetables: A Comprehensive Guide

647 Hits 0 Hits Hajra Tareen May 11, 2023, 6:53 PM

Vegetables are an essential part of a healthy diet. They offer numerous benefits, including promoting heart health, reducing the risk of cancer, aiding digestion, supporting the immune system, maintaining healthy skin, helping in weight management, and improving eye health. So, make sure to include a variety of vegetables in your diet to reap their benefits.

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The rise of plant-based diets: benefits for health, the environment, and animal welfare.

482 Hits 0 Hits Hajra Tareen May 10, 2023, 4:39 PM

The rise of plant-based diets in recent years has been driven by a growing awareness of the benefits they offer...

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The impact of social media on mental health and strategies to minimize negative effects.

659 Hits 0 Hits Hajra Tareen May 10, 2023, 4:34 PM

Social media has become an integral part of our daily lives, with millions of people using it to connect with...

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PROFIT OF FRUITS FOR WEIGHT LOSS, SKIN CARE, AND HAIR GROWTH

399 Hits 0 Hits Hajra Tareen May 10, 2023, 4:32 PM

Incorporating fruits into your diet and skincare routine can work wonders for your skin, beautiful body, and hair growth. Berries,...

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BEST HAIR OIL FOR YOUR DIFFERENT HAIR PROBLEMS:

462 Hits 0 Hits Hajra Tareen May 10, 2023, 4:29 PM

There are many vegetable oils that are great for promoting silky and shiny hair. Coconut oil, olive oil, avocado oil,...

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The impact of COVID-19 on mental health and strategies for coping with pandemic-related stressors.

616 Hits 0 Hits Hajra Tareen May 10, 2023, 4:12 PM

The COVID-19 pandemic has affected people's lives in numerous ways. The uncertainty, fear, and stress associated with the pandemic have taken a toll on people's mental health. In this essay, we will explore the impact of COVID-19 on mental health and strategies for coping with pandemic-related stressors.

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Street food

459 Hits 0 Hits Hajra Tareen May 10, 2023, 3:14 PM

Street food refers to any type of food that is prepared and sold by vendors on the streets or in...

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PROFIT OF VEGETABLES FOR SKIN CARE AND HAIR GROWTH

346 Hits 0 Hits Hajra Tareen May 9, 2023, 5:47 PM

Incorporating a variety of vegetables into your diet can promote healthy hair growth and skin repair by providing essential vitamins,...

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