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maryam
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maryam

@maryfasi · Writer
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2024
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Articles by maryam

Health Tips : Importance of Balance Diet in daily life and protein controlsHealth1kviews

Health Tips : Importance of Balance Diet in daily life and protein controls

Eating a balanced diet and practicing portion control are like a powerful duet for your health.

Mmaryam
  • 1kviews
  • 2 Nov 2024published
Understanding macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals).Health1.1kviews1paid views

Understanding macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals).

Micronutrients are essential elements required by living organisms in relatively small amounts for optimal health and physiological functioning.

Mmaryam
  • 1.1kviews
  • 1paid views
  • 1comments
  • 20 Jan 2024published